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It's a simple change, but your non-greasy roots and ends will thank you. "Hair oiling was a default part of haircare when I was younger, but I stopped aged 11, when I noticed my peers thought it was weird," says Saini. "I lost half of my hair in 2019 and turned to the hair I had once abandoned. This isn’t a TikTok hack or a “slugging” trend – it’s a way to nourish the entire head." And according to a 2017 study, rosemary oil can kill fungi and bacteria that can lead to an otherwise unhealthy scalp. Biotin (one of the B vitamins) is another key hair care supplement.
The Art of Scalp Massaging
The last thing you want to deal with while on vacation is a cosmetic bag oil spill. Cleveland suggests considering castor oil or rosemary oil for hair growth, and almond oil or chamomile oil to soothe and hydrate the scalp. Jojoba oil, which Grace recommends for those looking to focus on scalp health, has a similar composition to our natural sebum (a natural oily substance found on the scalp). “There is also a high concentration of vitamin E in jojoba oil, which is a well-known antioxidant that helps the skin and hair protect itself against oxidative damage,” explains Dr. Luke. Suitable for all hair types, particularly for dry, damaged, or dandruff-prone hair.
Back to our roots
Best biotin oils for hair: 6 top picks to enhance your hair health - Health shots
Best biotin oils for hair: 6 top picks to enhance your hair health.
Posted: Fri, 19 Apr 2024 07:00:00 GMT [source]
Also known as hair slugging, hair oiling involves applying oil directly to the hair and scalp to help lock in moisture. Warm the oil in the microwave for a few seconds (it should be warm, not hot), then section hair and apply from scalp to tips. Cover with a cap and sleep in it overnight, then shampoo in the morning. That said, oiling your hair is a good idea Hair oiling is the most nourishing thing that you can do for your hair. “Just like facial helps in blood circulation, hair oiling also rejuvenates the blood in your scalp which helps in hair growth,” explains Dr Kapoor.
What About Shampoo Infused With Peppermint Oil?
Every Saturday morning, my mom would sit us down to oil our scalps with a special blend of coconut oil, amla oil, almond oil, and castor oil. Now that I live on my own, I still take the time to oil my scalp once a week—but rather than make my own blend, I use one of the many hair oils on the market. And dare I say, it's the reason I constantly get compliments on my healthy, smooth, long hair.
Common Challenges and How to Address Them
The key lies in understanding individual hair needs and adopting the right techniques. A lighter-weight option than sesame oil or coconut oil, almond oil might be a good pick if you have super oily hair. You can risk messing with your hair’s natural essential oils, and it could end up a little greasy or even too dry. For a hot oil treatment, warm the oil slightly (by dropping the container in warm to heat up) and apply it to wet or damp hair after shampooing.
Oiling hair regularly reduces hygral fatigue, or the swelling and drying of hair. Oils protect the follicle from surfactants by filling the gap between cuticle cells. Peppermint oil is an essential oil from the leaves and flowering parts of the peppermint plant.
May protect your hair from the sun
It also gives the hair impeccable shine, leaving it healthy and vibrant. While Labrecque prefers to apply to damp hair, using a few drops of argan oil as a final step in your styling routine for an extra shine boost is not uncommon. In a world where there is a new haircare product craze every day, one timeless beauty secret stands strong—hair oil. From ancient civilizations to modern-day hair care routines, using hair oil has prevailed as a nourishing and transformative way to care for our tresses.
Ideal Oiling Durations for Hair Types
While some animal studies on the effects of peppermint oil on hair growth have been conducted, there is a lack of research to conclude that peppermint oil promotes hair growth in humans. Porsche’s go-to argan oil is lightweight, repairs, seals, controls, and protects hair for a weightless shine. Though women can definitely benefit from this, it’s a great option for men looking for something that's effective but comes without all the bells and whistles.
“Both hair and skin are made up of keratin, and are made to protect our bodies. Compare your hair to a plant and the scalp to soil,” D’Ulisse says. “Your scalp, made of skin, needs to be healthy in order for your hair to grow in a healthy environment. Ingredients that will heal your skin will help your scalp and hair in the same way because they have the same makeup. Your scalp and hair will absorb beneficial ingredients just as much as the rest of our skin."
He adds, ‘There’s a particular focus here on alleviating tension from the roots. And using a hair oil that has adaptogens will calm down your nervous system and balance energy. As with any beauty remedy, it's important to factor in your lifestyle and hair care routine. If you prefer multi-purpose products, look for hair oils that may also double as skincare. Also, opt for travel-friendly packaging if you're frequently on the go.
Hair, in its natural state, is safeguarded by sebum, an oil produced by the scalp's sebaceous glands. This natural lubricant acts as a protective barrier, ensuring moisture retention and offering a shield against external aggressors. Fast-forward 24 years and now I practically beg my mum for a hair-oiling session. I don’t care about leaving the house with oil-drenched lengths and I actively hunt down hair-oiling recipes on TikTok.
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